Puppy Yoga Background

Find Your Zen with Puppies

Experience the perfect blend of mindfulness and joy with our unique puppy yoga sessions. Relax, stretch, and play with adorable puppies!

Why Puppy Yoga?

Stress Relief

Interacting with puppies releases endorphins, reducing stress and increasing happiness hormones in your body.

Mindful Connection

The presence of puppies enhances mindfulness, helping you stay present and connected to the moment.

Physical Benefits

Combine the physical benefits of yoga with the joy of puppy playtime for a holistic wellness experience.

Class Structure

Yoga class with puppies
1

Welcome & Introduction

Meet the instructor and the adorable puppies that will join your session.

2

45-Minute Yoga Session

Guided yoga flow suitable for all levels while puppies roam freely around the studio.

3

30-Minute Puppy Playtime

Dedicated time to interact, play and take photos with the puppies after your yoga practice.

Ready to Experience Puppy Yoga?

Join us for a session that will leave you feeling relaxed, joyful, and connected!